The Crossfit Games Open 14.3 at Crossfit Warwick, Warwick, New York 10990

Open Workout 14.3

This was the second Crossfit Games Open that I participated in.  I'm very happy that I did too. It gave me a lot more confidence with many of the movements.  I especially feel a lot better doing double unders, thrusters and toes-to-bar. They don't seem AS scary as before and I look forward to them in way now.

This particular workout was one of my favorites. I like the deadlift alot.

Anywho, here are some shots of some of my fellow athletes at Crossfit Warwick.