The Crossfit Warwick Summer Challenge

This past Saturday, Crossfit Warwick hosted it's 4th annual Summer Challenge. As usual, Ryan and Katie Hansen put on another great event.

Here are a few pics from the day's challenge. I will post more in the coming days but I wanted to get a few pics out for now. 

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21-15-9 135/95 Overhead Squats/Burpee over bar

21-15-9 135/95

Overhead Squats/Burpee over bar

Masters representing - Double-unders, Air Squats, Sit-ups

Masters representing - Double-unders, Air Squats, Sit-ups

1 mile for time

mile for time

Michelle Fountain - first place for the second year in a row. Congrats!

Michelle Fountain - first place for the second year in a row. Congrats!

#Pisols suck!

#Pisols suck!

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Some of the fabulous Crossfit Warwick members who helped make the Summer Challenge happen. 

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